Quote by Epictetus
If you would cure anger, do not feed it. Say to yourself 'I used to be angry every day then every other day now only every third or fourth day.' When you reach thirty days offer a sacrifice of thanksgiving to the gods.
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If I am walking with two other men, each of them will serve as my teacher. I will pick out the good points of the one and imitate them, and the bad points of the other and correct them in myself.
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